Extreme Velocity - August

Service Description

Mondays and Wednesdays for two hours with a concentrated focus on technique and skills with a maximum of 8 in a group with coach Andy Munoz. Also, as part of the training package, the athletes will be able to practice with the general club practices on Tuesdays and Thursdays as optional days, which gives them 4 practice sessions a week. This training is for intermediate to advance pole vaulters. The training is individualize to help work on certain weakness in technique or skill but also part of our cyclical learning method to hit each phases in the vault. This is to help the athlete to get better in their weaker areas but also build on their areas of strength. If this training package is full, we will see if more are interested in doing the Extreme Velocity and open another times or days.