This course has started, but you can book the remaining sessions.

Lite Velocity - Fall

1 session a week for a three month season training.

  • Started Sep 20
  • 190 US dollars
  • Castle View High School

Available spots


Service Description

This training package are for those looking just maintain their skill over Fall or the casual vaulter to have fun. This package is only 1 vault session day per week and on the same day each week. The Fall season is about fundamentals and getting faster on the runway and getting ready for the Indoor competition season. The focus is more of conditioning and working on getting better on current skills or the great time to learn new skills to reach that next level of your vault. This is the time to really improve and get better for your competition seasons. *September and October are at Castle View High School and starting in November we move our practices indoor to Ponderosa High School. 9/20/22 - 10/29/22 Castle View High School Tues & Thur - 5:00pm-7:00pm Sat - 12:00pm-2:00pm 11/1/22 - 11/19/22 Ponderosa High School Tues & Thurs - 7:00pm-9:00pm Sat - 12:00pm-2:00pm


Upcoming Sessions